A few weeks ago I was in a yoga class. It always finishes with about 15-20 mins of meditation or deep relaxation. When that time came I tried to follow my teacher`s words as I always do. It usually takes me a while until I manage to really get things out of my head. Well […]
Read more "R.I.P. TO DO list. VIVA Success list"‘Things are simply not going well, me and my co-founder speak different languages, it seems’ – I`ve heard that three times since the beginning of the year. It is now 8 months, not more. And to add up to all this, new articles painting vivid pictures of what it means to be an entrepreneur pop […]
Read more "Organizational Culture – what is it?"I am lucky enough to have a brother. An amazing one. As most of the younger sisters, when I was little I did not think exactly that way. We were fighting and teasing each other way too often. Another great set of circumstances let me be born in a family of a psychologist and a […]
Read more "The ‘Cutting Hair Moment’ And What It Can Teach You About Yourself"In a world where emotional intelligence is one of the main topics of all mainstream trainings and self-help workshops we are bombarded with cutting-emotional expression tools. One that we all know is the emoticons. They are everywhere, anytime – we are using them while texting, setting facebook statuses and making comments, Instagramming, e-mailing (they are […]
Read more "Emoticons vs. emotions"January usually is a tough one. Many resolutions, many new decisions to make. You know you will see more people in the gym and you don`t want to believe that in 2 months you will be one of the guys who is not there any more. You don`t want to be one of the statistics […]
Read more "A Game of Decision Making"How do you spend your day? Are you focused on one main thing you need to do or do you have many smaller tasks and you focus on each one? Or you just do whatever comes your way and never make a plan… 🙂 Have you felt that you`re running in a loop like a hamster does, […]
Read more "A game of little victories"This is an amazing video, teaching us the power of focus and how important it is no matter what you are doing professionally. It is energizing, enriching and fun! It is also a short but quite significant lesson that we can all benefit from. Take a couple of minutes, have a look and share it […]
Read more "The POWER of FOCUS"Thank you Dave Causer for guiding me through that plan. 1. Write down your goals on a sheet of paper – it is very well said “Paper remembers, people forget”. When we write things down we actually think through everything deeper, we think it over in our head a few times, in greater details, discovering […]
Read more "10 Steps to Succeed"Hopefully it will not sound as an advertisement (which in fact would not be bad at all). I wanted to share with you a simple technique, which I learned from Dustin Hillis. Dustin Hillis works in the American Consulting Company “Southwestern Consulting” (www.southwesternconsulting.com), established in Nashville, TN in 2001. I had the privilege to attend […]
Read more "R.A.F.T. Technique for dealing with problems"
Evelina Prodanova shares 